How do you work towards a goal without stressing about it? How do you handle it mindfully if you’re not on target? How do you work from a place of … [Read more...] about Can You Stay Mindful Under Pressure?
I’ll admit it, I’m no better at avoiding distractions than the next gal. My various cell phone apps call to me, even with the notifications turned … [Read more...] about Are You a Cell Phone Addict?