I am very pleased to join the team as a psychotherapy intern. I wanted to share how I arrived at this position, as well as a little bit about … [Read more...] about New Intern at Lotus Center Chicago
mindfulness
The Therapist’s Guide to Break-Up Recovery
How to Deal with a Breakup Like a Mental Health Professional By Heather Shannon, LCPC Did Cupid get it wrong this time? Here's how to … [Read more...] about The Therapist’s Guide to Break-Up Recovery
Is the Law of Attraction Real? Or is it a waste of my time?
Many, including Dr. Neil Farber who wrote this Psychology Today article, say the Law of Attraction (L of A) is pseudoscience and doesn’t work. They … [Read more...] about Is the Law of Attraction Real? Or is it a waste of my time?
Can You Stay Mindful Under Pressure?
How do you work towards a goal without stressing about it? How do you handle it mindfully if you’re not on target? How do you work from a place of … [Read more...] about Can You Stay Mindful Under Pressure?
Are You a Cell Phone Addict?
I’ll admit it, I’m no better at avoiding distractions than the next gal. My various cell phone apps call to me, even with the notifications turned … [Read more...] about Are You a Cell Phone Addict?
I Love Mindfulness
I wanted to reach out and share a little bit with you all about mindfulness. It’s a topic that has become increasingly near and dear to my heart. As … [Read more...] about I Love Mindfulness