By Hailey Heil When communicating with your partner, which part of you is speaking? Is it your true self or your ego? Perhaps you do not think of … [Read more...] about Ego In Relationships
A Holistic Approach to Mental Health
By Heather Shannon Are you feeling lonely and want a partner so bad, but don't feel it's possible? Does the prospect of trying at dating kind of make … [Read more...] about The Dating Blues
By Hailey Heil Perhaps there is a disconnect in your relationship, but you are unsure of the source. You may feel distant from your partner, or like … [Read more...] about How to Encourage Vulnerability in Yourself & Others
I am very pleased to join the team as a psychotherapy intern. I wanted to share how I arrived at this position, as well as a little bit about … [Read more...] about New Intern at Lotus Center Chicago
Many, including Dr. Neil Farber who wrote this Psychology Today article, say the Law of Attraction (L of A) is pseudoscience and doesn’t work. They … [Read more...] about Is the Law of Attraction Real? Or is it a waste of my time?
In the last year I’ve been experimenting with essential oils. I first learned about the benefits of essential oils when I was completing a graduate … [Read more...] about Experimenting with Essential Oils
May was Mental Health Month, but mental health is something that needs to be talked about year round. We have come a long way from what was happening … [Read more...] about May was Mental Health Month
How do you work towards a goal without stressing about it? How do you handle it mindfully if you’re not on target? How do you work from a place of … [Read more...] about Can You Stay Mindful Under Pressure?
I’ll admit it, I’m no better at avoiding distractions than the next gal. My various cell phone apps call to me, even with the notifications turned … [Read more...] about Are You a Cell Phone Addict?
We want to thank you all for being part of our journey as we’ve grown over the last 5 years! To celebrate our growth and to more accurately reflect … [Read more...] about Allow Us to Reintroduce Ourselves