By Hailey Heil Perhaps there is a disconnect in your relationship, but you are unsure of the source. You may feel distant from your partner, or like … [Read more...] about How to Encourage Vulnerability in Yourself & Others
I’ve found that a lot of the research and articles available on sexting are centered around teens and potential risks. Are there other positive … [Read more...] about To Sext or Not to Sext?
Navigating a relationship across city, state, or country lines takes an extra set of skills (trust me- I know!). Here are 12 ways to set yourself up … [Read more...] about Setting a Path For Your Long Distance Relationship
I am very pleased to join the team as a psychotherapy intern. I wanted to share how I arrived at this position, as well as a little bit about … [Read more...] about New Intern at Lotus Center Chicago
Your Sexual Roadmap By Heather Shannon Do you find yourself so busy or spread thin that you don’t have time to think about sex, much less get … [Read more...] about How to Find Your Turn-On
American culture encourages a distorted view of food and body, which unfortunately feeds into an unhealthy stress cycle. By Heather … [Read more...] about Breaking Down Cultural Impacts on Food and Body Image
How to Deal with a Breakup Like a Mental Health Professional By Heather Shannon, LCPC Did Cupid get it wrong this time? Here's how to … [Read more...] about The Therapist’s Guide to Break-Up Recovery
Nutrition is a much debated and controversial field in the US and over the years, experts have touted many different ways of eating. As we learn more, … [Read more...] about Food History and Controversy
Many, including Dr. Neil Farber who wrote this Psychology Today article, say the Law of Attraction (L of A) is pseudoscience and doesn’t work. They … [Read more...] about Is the Law of Attraction Real? Or is it a waste of my time?
According to Abraham Hicks, the Law of Attraction states “That which is like unto itself, is drawn.” Intro I’ve heard about the Law of Attraction … [Read more...] about Law of Attraction De-Mystified: Part I