Fitness has always been an important part of my life. I played sports growing up and I early on fell in love with the feeling of being a part of a … [Read more...] about Fitness Planning
Archives for September 2014
Creativity
Part of me is angry I even have to write this. Shouldn't we all have the time and space to paint and write every day, frolicking in a meadow, braiding … [Read more...] about Creativity
Nutrition for Mental Health
Nutrition is a topic that is near and dear to my heart. Because food struggles have been part of my personal journey it can feel like a loaded topic … [Read more...] about Nutrition for Mental Health
