Welcome to Lotus Center

Lotus Center is a small online private practice focusing on sexuality, gender & relationships. We help clients deepen their relationships and feel like the best versions of themselves through a mind, body, spirit approach

Make Your First Appointment Online Today

Set up an appointment at your convenience with one of our holistic providers.

We specialize in mind body spirit approaches to anxiety, addictive/compulsive behavior and relationship issues.

If you would like more information about a clinician please contact them directly or use our Contact Us form.

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Get Happy. Live Healthy. Be Mindful.

Our Services

Our approach offers a variety of complementary services in order to help you feel and operate at your best.

Get Happy

Psychotherapy & Counseling

Our psychotherapy services help you take a mind, body, spirit approach to optimizing your mental health and living the life that makes you the best and happiest version of you.

Live Healthy

Health Coaching & Genetics

Our nutrition and lifestyle services help you fuel your body in the way that maximizes your biochemistry to support your mental health and overall wellness.

Be Mindful

Meditation & Mindfulness

Our meditation and mindfulness services prove that anyone can meditate and we can teach you how and help get you in the habit so you can gain all the genuinely awesome research-based benefits.

Our team can help you!

Click on our staff photos below to see bios or schedule an appointment.

All
Health Coach
Psychotherapist

Heather Shannon, M.Ed., LCPC

Holistic Sex and Relationship Therapist

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John Rutka

Pre-Licensed Professional

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Testimonials

"I saw Heather for about two years and made a lot of progress on some issues I was having. She was friendly, supportive and helpful while providing a lot of direction. Highly recommended!"

"Heather is an amazing therapist. She has the ability to strip away the noise and help you see for yourself what is blocking you from creating the conditions to finding inner peace and happiness. Her approach is pragmatic and logical, and she guides you to find solutions within yourself rather than following a canned approach. She has shown great patience even when I'm at my most Type A, and she has helped me to find the path to the finish line even when the world feels like it's falling down around me. I have recommended Heather dozens of times and will continue to recommend her."

"Heather was great. She helped me focus and not worry about all the small things when learning to meditate. I seemed to have such a hard time but she really made it simple. Really enjoyed my sessions."

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